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Oats & Your Health

Oats regulate the digestion and absorption of nutrients, meaning their presence is of great benefit for those looking to lose or maintain weight. Porridge oats also break down to energy when ingested which is vital for any type of exercise you do

Oats have been proven by many studies to help reduce cholesterol According to the studies in adults Oatmeal seems to be most effective in lowering LDL cholesterol (“bad” cholesterol) levels.

oatmeal regulates blood sugar, thanks to the moderate to high fiber content and lower glycemic index.

Oats are a great source of nutrition for everyone and because they’re a pure and natural wholegrain cereal, they’ve a popular spot in a vegan die

Porridge oats are ideal for children of all ages. Oats can be introduced as soon as your baby is ready to start solids, which is generally around 6 months of age. Warm cereals like infant oatmeal used to be common first foods for babies, in large part because pediatricians recommend fortified cereal as a source of iron. porridge oats also make a great breakfast for your young ones as they are rich in nutrients needed for the growth and development of young bodies like carbohydrates, protein, vitamins & minerals and fibre .

One of the benefits Oats is that it can be prepared in many ways, it offers the user flexibility and choice. oats can be cooked , mixed with milk and be simply used as oatmeal oats can be stirred in hot water and eaten as ''swallow '' food with soup. This gives a still tasty but healthy substitute for garri , cassava and semolina .

Contact Us

We are a cereal production company with our front-line products being our super Irish porridge oats. Founded in 2020 , in Co.louth Ireland, Kenli Cereals is a company built on the desire to create healthy and   tasty cereal options for breakfast, lunch or Dinner, that is whenever you choose to have your cereals.

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